Certain foods or drinks below should not be consumed by breastfeeding mothers. Why? Here's why.
- Isotonic drinks These drinks usually contain sodium, calcium, potassium and substances the body needs the other. But if consumed when the body is not doing heavy physical activity, then the ion content in these drinks does not give positive effect.
- Isotonic drinks These drinks usually contain sodium, calcium, potassium and substances the body needs the other. But if consumed when the body is not doing heavy physical activity, then the ion content in these drinks does not give positive effect.