Why Do We Need To Sleep Naked



If asked, what is most comfortable clothing worn for sleeping, on average, your answer must be: negligee or alloy tank top and shorts. Thin materials and minimal relieve chills and makes you free to move.
However, if you need a bit of a challenge, what if you just remove your clothes to bed and sleep naked? In the book The Best Sex of Your Life by Jennifer Hunt and Dan Baritchi, described how sleeping naked provide many benefits. Sheets of soft touch materials on the skin, or touch your skin and your spouse, will encourage the improvement of your sexual life. Find a variety of other benefits as follows:

Release oxytocin
The hormone oxytocin is released when the skin comes in contact with skin. When skin contact from head to toe all night, you will get a flow of useful hormones. Some of the benefits of oxytocin, among other things, increase the sense of prosperity, lower heart rate, reduces stress hormones, increase trust, and of course, sexual urges.

Create a "mood" for sex
Many women refuse to have sex because it was baseball mood. Can cause fatigue, fear of waking the child at any time, or whatever is bothering you. In fact, refusing to relate only to make women feel lonely and neglected. Therefore, you should change your mood for sex. The trick, snuggle under a blanket with a bodysuit that you already have it since birth. Pain rippled the skin will provide sexual stimulation that you need.

Look erotic
Any man would not stand to see his wife at his side curled up naked. It becomes a kind of invitation for him to have sex.

Creating desire
One of the main reasons women do not want to have sex is the imbalance in the relationship with their spouse. When you feel separated from your partner, you may also lose the passion for him. Well, sleeping naked can help overcome these obstacles.

Bonding
When skin contact with each other in bed, you can increase the sense of the bond between you and your partner. Remember when first dating or first married, wanted always in touch, right? The more you touch, you increasingly feel close to the couple. Increased ties synonymous with the more frequent sex.

Better
Have sex more often provide many health benefits and marriage were more likely to survive long. You do not need sex every day (unless you both really want it), quite a few times a week. To spend half an hour a day to make love can be a fun sport for you. You'll feel more satisfied with your life, fitter, healthier and more!

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