Prescription Drugs Natural Healing

5 natural cure for various health problems.

Fear of taking medication because they do not like the side effects? Try the natural course! Prevention The following provides some prescription drugs from nature that can help us overcome some health problems, and certainly safer.


1. Overcome hypertension with cocoa.
Eating cocoa every day for 2 weeks, can lower blood pressure sufferers of chronic hypertension. The researchers said the content of epicatechin in cocoa, may improve blood vessel function by helping to relax the arterial wall. To obtain the same results with the research above, we should be able to meet the 450 mg of flavanols or one cup of hot cocoa, 2 times a day. Bonus: Like the chocolate, cocoa is rich in antioxidants, cancer-fighting nutrients, strengthens the immune system and slows aging.

2. Soothe rheumatoid arthritis (RA) with green tea.
Although these findings are still limited to animal studies, but the ability of green tea can help the body in the fight against rheumatoid arthritis. Routine enjoying green tea for 3 weeks can reduce the dose injections of rheumatoid arthritis in mice, and this is almost the same occurs in humans. Plus, the content of polyphenols in green tea can boost the immune system. Bonus: Many studies indicate green tea may help dieting program.

3. Banish insomnia with tai chi.
Often become residents of the night? Try tai chi. This gentle exercise can improve sleep quality in adults with insomnia. The superiority of the ancient sport of the country this bamboo curtain is its ability to suppress stress. Feel the benefits after practicing regularly for 16 weeks.

4. Remove foot odor with vinegar.
Try to wash your feet every night with a mixture of vinegar and water (1:2) to rid of odor-causing bacteria. Or, soak your feet every day with steeping black tea (chilled) for 30 minutes. The content of tannins in tea will kill the bacteria, and closes the pores in the feet dry shingga make it longer. Remember, bacteria love to live in damp areas. Feel the results after regular use for a week. Tip: do this tip when the foot is free from injury.

5. Cure chapped lips with olive oil.
Rub olive oil 2-3 times / day to soften, moisturize and heal dry lips and chapped. This trick will instantly make the lips feel better, but it took several days before the lip will heal by itself. Studies in rats found that application of extra virgin olive oil to the skin after sunbathing could prevent the occurrence of skin cancer, it is clear Laurie Steelsmith, ND.